There are two kinds of people in this world: those who love to talk about the Myers-Briggs test, and those who love to hate on it. (And, I suppose, those who have never heard of it. But there are less of those.) I’ve known people who began by loving it later come to hate it, because the test has taken over their circles of friends, and because there are individuals who begin to see life decisions through the lens of the test (“Should I date that boy? No! I’m an ISFJ and he’s an ENFP. It would never work.”) A quick google search will come up with countless dating websites that explain in detail what each personality type would be like as a spouse, and how to interact with them. Obviously, the world of Myers-Briggs has gotten out of hand.
What makes the situation even more humorous is the fact that very few people actually take the real test; since you’d have to pay around $50 to take the official test, most people take a knock-off internet test that approximates the real one. So when someone looks a friend in the eye and says she understand everything about that friend’s soul based on a fake Myers-Briggs score, I can see why people have started to get jaded about the world of personality testing.
However, I am writing in defense of the Myers-Briggs test, and other personality tests. With some caveats, of course. While the test has the potential to become a self-centered exploration of all the various and fascinating aspects of YOU, I have also known friends who have found genuine healing in the discoveries they’ve made about themselves through the introspection and perspective the test provides. One of my friends grew up in an environment where people constantly told her to “Stop being so shy!” and rewarded her peers for being assertive. She struggled to understand why she couldn’t force herself to become comfortable being outspokenly friendly, until in her twenties she took the test, in an environment where her friends were also taking it, and discovered that lots of people have introverted tendencies, enjoy being alone, and aren’t naturally comfortable meeting new people or being outspoken. Learning this about herself allowed her a lot of freedom to grow and become more comfortable with the way she operates.
In my own life, the test has taught me quite a bit about accepting the differences between my friends and myself. I used to spend a lot of time being frustrated and hurt when friends bailed on me and flaked on plans (and of course I still am to a certain extent—that will never totally change). But when I discovered the difference between people with the J initial—who, by and large, are punctual, dependable planners—and the P initial—who tend to prefer keeping their options open and going with the flow—a world of understanding emerged for me. I don’t have to take it so personally if my Friend the P bails, because the more I understand about the way she operates, the more I realize that she can love me dearly and be a flakey person at the same time (not that it will be any less annoying in the moment.)
Like anything, the Myers-Briggs test can and has been taken too far. But it’s also a great way to begin to understand and empathize with friends, uncover more about the way you yourself operate, and build community. Just make sure you follow these simple rules:
1. Never think that a person is the sum of their Myers-Briggs test results. You’ll never know everything there is to know about a person, and you can’t put people in a box!
2. Never limit your work/friendship/dating options based on your Myers-Briggs test results. Especially if you haven’t taken the real test. That’s just silly.
3. Don’t get self-obsessed. The test is not an excuse for you to talk or think about yourself for hours. It’s just one way of identifying your tendencies.
And most importantly:
4. If you begin talking about the Myers-Briggs test and one (or all) or your companions doesn’t want to talk about it—STOP TALKING ABOUT IT.
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